Finish Fit Magazine®
December 2019 Issue
BODY
Skip the Gym, Not Your Workout
Stand Up Straight!
Why Yoga?
Walk Wise
HEALTH
Goodbye, Anxiety
Getting Answers
Blame Your Thyroid
More Than FAST
LIFE
Essential Safety Measures
Can’t Get Cool
Clean and Green
Home by Dark
DIET
Eating to Eat
The Longevity Diet
Eat Your Vegetables
On the Prowl for Protein
MAGAZINE
RECIPES
EXERCISE VIDEOS
PAST ISSUES
Finish Fit®
December 2019 Issue
Cover Page
Body
Health
Life
Diet
Top Recipes
Breakfast
Lunch
Dinner
Appetizers
Desserts
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Finish Fit® Videos
Abs
Arms
Back
Chest
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December 2019
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Your Body
Skip the Gym, Not Your Workout
Stand Up Straight!
Why Yoga?
Walk Wise
Your Health
Goodbye, Anxiety
Getting Answers
Blame Your Thyroid
More Than FAST
Your Life
Essential Safety Measures
Can’t Get Cool
Clean and Green
Home by Dark
Your Diet
Eating to Eat
The Longevity Diet
Eat Your Vegetables
On the Prowl for Protein
Health and Fitness News
10 Intermittent Fasting Side Effects That Might Mean It’s Not A Great Fit For You
5 HEALTHY FOODS YOU SHOULD ALWAYS BUY IN BULK, ACCORDING TO A SUSTAINABLE DIETITIAN
What Is Black Fungus, and Does It Have Benefits?
Do 30-day fitness challenges you see on social media really work?