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Dianna Saa
Finish Fit boot camp has demonstrated to me that I am VERY capable of pushing my body to its limits. Prior to starting the class I was nervous because it had been a really long time since I had been physically active. With Finish Fit I am now 5 pounds away from my pre-baby weight, something I had been trying to lose for two years! Thanks Lauren, Brett and Armen for helping me lose 10 pounds in four weeks!

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David Binns
My name is David Binns. I began working out three years ago and while I was able to lose weight, I still lacked tone. I began lifting but only showed very small results after a year. Since I have started training with Armen, I have gained about 8 lbs of muscle in a short 3 months. I have more energy, better stamina, and my workout regimen has improved as well to be more rounded. These are things that I tried to do myself by reading books on the subject but that I am now convinced only comes with years experience and an extended education in training. These are both things that Armen possesses and has used to guide me to very favorable results. Using his advice I have improved my diet, and focused on foods that help burn fat and build muscle. My workouts have reached new levels with him pushing me to attain the best results. Armen has also helped me to create a workout schedule for the whole week, not just at personal training. I would recommend personal training to anyone who wants fast results that last.

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  • Dairy Free
  • Diabetic Friendly
  • Heart Healthy Diet
  • High Fiber Diet
  • High Protein
  • Low Calorie
  • Low Carb
  • Low Cholesterol
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegetarian

Absolutely Amazing Ahi)

This tantalizing appetizer mingles fresh ahi, avocado, cucumbers and spice and will impress the most knowledgeable food critic.

Categories: Low Carb, Lunch, Low Calorie, Dinner, Heart Healthy Diet, High Protein, Dairy Free

Here's What You Need
  • 1/2 cup diced cucumber
  • 1 tablespoon toasted sesame seeds
  • 1 1/2 teaspoons lemon juice
  • 1 avocados - peeled, pitted and diced
  • 3/4 pound sashimi grade tuna steak, diced
  • 2 teaspoons sesame oil
  • 1/4 cup chopped green onion
  • 1/2 cup soy sauce
  • 1 1/2 teaspoons red pepper flakes
Instructions
  1. <p>In a medium bowl, combine the tuna, cucumber, avocado, green onion, red pepper flakes and sesame seeds.
  2. Pour in the lemon juice, sesame oil and soy sauce, and stir carefully to blend so as not to mash the avocado.
  3. Place this bowl into a larger bowl that has been filled with ice.
  4. Chill in the refrigerator for 15 minutes, but no longer - the terrific freshness of the fish will be lost.
  5. Once chilled, remove the bowl from the ice, and invert onto a serving plate.
  6. Serve with toasted bread or your favorite crackers.
  7. </p>.
Nutrition Facts

Servings: 6, Calories: 155, Fat: 8.2g, Cholesterol: 26mg, Sodium: 1245mg, Carbohydrate: 5.8g, Protein: 15.6g

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